Ditch the Mat…Pilates Mat
If you stay in Elmhurst, Lake Forest or Wilmette area of Chicago, and you feel like you have not been getting enough from the Pilates [...]
If you stay in Elmhurst, Lake Forest or Wilmette area of Chicago, and you feel like you have not been getting enough from the Pilates [...]
Very few Fitness regimes can be sustained without engaging in Pilates and although the name may sound funny, the precision and accuracy that comes with [...]
A person whо іѕ fіt is ѕоmеоnе whо can do рhуѕісаl асtіvіtіеѕ wеll аnd hеаlthіlу аnd a реrѕоn whо іѕ nо physically fit is ѕоmеоnе [...]
Improve your co-ordination in a Pilates class. When you are taught Pilates in a controlled environment you soon develop a heightened awareness of your body. [...]
There are plenty of competing fitness programs out there nowadays. Proponents of each of them declare that their routine is the one which will transform [...]
Our Pilates Studio in Wilmette is dedicated to the original Pilates method developed by Joseph Pilates. Our studio is committed to delivering the best fitness [...]